If you want to send your friends or users a prefilled link to swap into or out of a Super Token in the Dashboard, you can do so by adding query parameters to the link.
A fully prefilled Li.Fi Bridge Widget link looks as follows:
https://app.superfluid.finance/bridge?fromChain=137&toChain=10&fromToken=0xCAa7349CEA390F89641fe306D93591f87595dc1F&toToken=0x7f5c764cbc14f9669b88837ca1490cca17c31607&fromAmount=100
You may tweak the parameters as follows:
fromChain: The chainId of the source chain. e.g. 137 for Polygon
toChain: The chainId of the destination chain. e.g. 10 for Optimism
fromToken: The token hex address of the source token
toToken: The token hex address of the destination token
fromAmount: The amount of tokens to be swapped